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Acupunture

针灸

Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points. Needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals will either change the experience of pain, or they will trigger the release of other chemicals and hormones which influence the body's own internal regulating system. The improved energy and biochemical balance produced by acupuncture results in stimulating the body's natural healing abilities, and in promoting physical and emotional well-being.

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Chinese Herbal Medicine

中草藥

Chinese herbal medicine is a major part of traditional Chinese medicine. It has been used for centuries in China, where herbs are considered fundamental therapy for many acute and chronic conditions. Like acupuncture, Chinese herbs can address unhealthy body patterns that manifest in a variety of symptoms and complaints. Chinese herbal therapy aims to help you regain homeostasis, or balance, in your body and to strengthen your body’s resistance to disease

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Cupping

拔罐

Cupping is the term applied to a technique that uses small glass cups as suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface. Cupping is much like the inverse of massage - rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and relieving sensation.

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Gua Sha 

刮痧

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. Gua sha is most often used to relieve muscle and joint pain. Conditions of the muscles and bones are known as musculoskeletal disorders. Some examples include back pain, tendon strain, and carpal tunnel syndrome. Gua sha can also benefit the immune system and reduce inflammation.

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Moxibustion

艾灸

Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body. The smoldering moxa stick is held over specific areas, often, though not always, corresponding to certain acupuncture points. The glowing end of the moxa stick is held about an inch or two above the surface of the skin until the area reddens and becomes suffused with warmth. It is not uncommon for patients receiving moxibustion to report a sudden flooding of warmth that quickly radiates along a specific pathway (usually corresponding with the jing luo channel that is being treated) away from the site of application. 

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Tui na

推拿

Tui na makes use of various hand techniques in combination with acupuncture and other manipulation techniques. In tui na massage, the muscles and tendons are massaged with the help of hands, and an acupressure technique is applied to directly affect the flow of qi at different acupressure points of the body, thus facilitating the healing process. It removes the blockages and keeps the energy moving through the meridians as well as the muscles.